Dole Whip Easy Recipes
The world is full of Dole Whip loving Disney fans! We see all over social media people coming home from a Disney vacation and wishing they had another taste of a Dole Whip.
Dole Whips are a Disney cult favorite, there’s no denying that. Add in a little rum – or a little champagne – and your Dole Whip is suddenly a perfect little boozy treat!
Here are four (4) Dole Whip recipes for you to enjoy – three (3) with a little added boozy kick and one (1) without. The first three recipes were found on Delish.com.
Of course, you can leave out the booze to make these kid-friendly.
All of these recipes couldn’t be easier, more delicious or more fabulous! I’m ready to have one right now!
Happy Dole Whipping!!
Dole Whip Mimosa
The Dole Whip Mimosa is perfect for a Sunday morning brunch. I bet it will also be a great addition during the hot summer months, sitting outside with friends!
Dole Whip Mimosa
One of my favorite brunch drinks! The pineapple taste sets this apart from your typical Mimosa cocktail.
Ingredients
- 1/4 c. sugar, for rimming champagne flutes
- Pineapple Wedges
- 1 cup Pineapple Juice
- 1/3 cup coconut milk
- 1 bottle Champagne (Cava or Presecco)
- Whipped Topping
Instructions
- Pour sugar onto a shallow dish. Run a pineapple wedge around 6 champagne flutes and dip flute in sugar. Set aside.
- In a tall glass, stir together pineapple juice and coconut milk until combined.
- Pour evenly into champagne flutes
- Top each flute with champagne
- Garnish each with pineapple wedge and whipped topping
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 212Total Fat: 3gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 10mgCarbohydrates: 20gFiber: 0gSugar: 16gProtein: 1g
AnOpenSuitcase.com offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. The information comes from online calculators. Although we attempt to provide accurate nutritional information, these figures are only estimates. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you use.
Strawberry Dole Whip
This is actually my favorite. The strawberry adds the perfect amount of sweetness and makes this a refreshing treat.
You can also leave out the pineapple for a delicious strawberry smoothie. You can also add in just a wee little bit of of rum if you’re really looking to relax.
Strawberry Dole Whip
A great twist on the Dole Whip favorite!
Ingredients
- 3 cups quartered frozen strawberries
- 3 cups frozen pineapple
- 3/4 cup coconut milk
- 1/4 cup sweetened condensed milk
- Strawberries for garnish
Instructions
- In a blender, add strawberries, pineapple, coconut milk, and sweetened condensed milk and blend until smooth.
- Pour into glasses
- Garnish with strawberries to serve.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 359Total Fat: 11gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 7mgSodium: 36mgCarbohydrates: 67gFiber: 5gSugar: 57gProtein: 4g
AnOpenSuitcase.com offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. The information comes from online calculators. Although we attempt to provide accurate nutritional information, these figures are only estimates. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you use.
Boozy Dole Whip Pops
Make sure the kids don’t get their hands on these frozen treats at your next get-together!
You can make a batch without the coconut rum – just don’t mix them up and let the kids get the wrong ones! Maybe put a half cheery or another colorful garnish on the ones without the rum so there will be no mistakes.
Boozy Dole Whip Pops
A great way to shake up your Dole Whip!
Ingredients
- 4 cups frozen pineapple
- 3/4 cup coconut milk
- 1/2 cup coconut rum
- 1/4 cup sweetened condensed milk
- 15 - 3 oz. dixie cups
- Toasted shredded coconut
- 15 popsicle sticks
Instructions
- Blend frozen pineapple, coconut milk, rum, and sweetened condensed milk in a blender until smooth.
- Pour into Dixie cups and top with toasted coconut, then place a popsicle stick in the center of each cup.
- Freeze until solid, at least 5 hours.
- When ready to serve, cut open Dixie cup with scissors and peel them away from the pops.
Nutrition Information:
Yield:
15Serving Size:
1Amount Per Serving: Calories: 175Total Fat: 5gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 29mgCarbohydrates: 32gFiber: 1gSugar: 27gProtein: 1g
AnOpenSuitcase.com offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. The information comes from online calculators. Although we attempt to provide accurate nutritional information, these figures are only estimates. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you use.
Dole Whip Smoothie with (or without) Rum
I have always admitted that I’m not a fan of the Dole Whip but I do love the Dole Whip with Rum available in Epcot.
This recipe is so easy to make and while I sit on my porch sipping this I daydream about strolling through World Showcase!
Dole Whip Smoothie with (or without) Rum
All Disney lovers want Dole Whips at home!
Ingredients
- 1 cup coconut milk
- 6 oz. of your favorite rum
- 16 oz. frozen pineapple
- Cherries for garnish
Instructions
Place frozen pineapple and coconut milk in the blender and blend till pureed. Add in Rum and blend for a few more seconds. Pour into glass and garnish with cherry.
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 613Total Fat: 24gSaturated Fat: 21gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 20mgCarbohydrates: 54gFiber: 3gSugar: 48gProtein: 3g
AnOpenSuitcase.com offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. The information comes from online calculators. Although we attempt to provide accurate nutritional information, these figures are only estimates. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you use.
There are so many Dole Whip recipes to enjoy at home. Drinks – cakes – cupcakes – you name it – you can Dole Whip it!
Dole Whip cupcakes are one of my favorite party foods. You can find the recipe HERE.
This Dole Whip cake is delicious – a bit more work but well worth it! You can find the recipe HERE.
This is a really really moist cake with a great pineapple flavor. Does it taste like Dole Whip? Well, sort of.
Honestly, I like this cake more then I like Dole Whip since I’m not really a huge Dole Whip fan.
I hope you’ll have fun with some of these Dole Whip recipes while we wait for the Disney Parks to reopen and we can actually go and get some Dole Whip!
